McMurry University Athletics

2023 Track & Field (Sophomore):
United States Track and Field and Cross Country Coaches Association Division III All-West Region for outdoor and All-Region for indoor...Qualified in 110-meter high hurdles, long jump and triple jump for national meet in Rochester, N.Y...Helped McMurry win fourth straight men's ASC title...Won 110-meter high hurdles, long jump and triple jump at conference meet, and was high-point scorer for the men...Weekly conference honoree...He finished in sixth place twice at the Pittsburgh State University Gorilla Classic going against a field of D2, D3, NAIA and National Junior College Athletic Association competitors.. His long jump of 23 feet 2.75 inches moved him to second in the region and 17th nationally...His triple jump of 48 feet 3.25 inches moved him to first regionally and seventh nationally...He competed in the long jump and triple jump during the indoor season.

2022 Track & Field (Freshman):
United States Track & Field and Cross Country Coaches Association All-West Region for indoor and All-Region for outdoor…Leaped 23 feet 5.49 inches in the long jump in the Pittsburgh State Invitational, an indoor meet, in his first collegiate competition, and this put him first in conference and 10^th nationally. At the Indoor Gorilla Classic at Pittsburgh State, he leaped 45 feet 3.3 inches in his triple jump debut, and this put him 41^st nationally and first regionally…Two-time weekly conference honoree…Part of 4x100 relay A-team that finished fourth out of 13 teams at Trinity Invite, an outdoor meet, at Trinity University with time of 42.17 seconds…Finished fourth in his outdoor debut in long jump at same meet with leap of 22 feet 6.47 inches…A week after competing in the national meet for indoor, he had national top 10 finishes in the long jump and triple jump at Abilene Christian University’s Wes Kittley Invitational…Leaped 46 feet 4.69 inches in triple jump for second at D3 Challenge in Seguin, good for national top 10 ranking and third in conference…Leaped 47 feet 1.35 inches in triple jump at War Hawks Classic, good for ninth nationally…Got second in triple jump with leap of 46 feet 7.05 inches and second in 110-meter hurdles with time of 14.79 seconds at conference meet…Helped McMurry win third-straight men’s conference title…National outdoor meet qualifier in triple jump.

High School:
A 2021 graduate of Benbrook Middle High School in Benbrook, Texas...Played football one season for Cody Slater…Two-time all-district safety...All-district wide receiver as a senior…Played basketball and competed in track and field...Earned the "Family All-In" Award…2019 track most valuable player...State champion as a senior. 
 
Personal:
Born November 30, 2002 in Round Rock, Texas…From Benbrook, Texas…Son of Don Sinegal and Evealonia Diggles…Grandson of Sandra and Donald Sinegal…Has three brothers, Ty, Donovan and D’on; one sister, Daejah…Enjoys playing video games, cooking and fishing…Majoring in business.

Indoor Track & Field Personal Best Marks

Event	Mark
60	7.20
300	37.00
LJ	7.15m 23' 5.5"
TJ	14.75m 48' 4.75"

Outdoor Track & Field Personal Best Marks

Event	Mark
200	23.14 (1.1)
110H	14.20 (1.3)
HJ	1.92m 6' 3.5"
LJ	7.41m (0.1) 24' 3.75"
TJ	15.09m (1.5) 49' 6.25"

Complete Outdoor Track & Field Results

Date	Meet	Event	Mark	Place
May 18, 2023	Augustana College Midwest Twilight Qualifier	110H	14.22 (-0.8)	1st (F)
May 18, 2023	Augustana College Midwest Twilight Qualifier	110H	14.89 (0.7)	3rd (P)
May 4- 6, 2023	2023 American Southwest Conference Track & Field Champions	110H	14.28 (2.5)	1st (F)
May 4- 6, 2023	2023 American Southwest Conference Track & Field Champions	110H	14.20 (1.3)	1st (P)
May 4- 6, 2023	2023 American Southwest Conference Track & Field Champions	4x400	3:30.25	5th (F)
May 4- 6, 2023	2023 American Southwest Conference Track & Field Champions	HJ	1.91m 6' 3.25"	4th (F)
May 4- 6, 2023	2023 American Southwest Conference Track & Field Champions	LJ	7.35m (+0.0) 24' 1.5"	1st (F)
May 4- 6, 2023	2023 American Southwest Conference Track & Field Champions	TJ	14.98m (1.4) 49' 1.75"	1st (F)
Apr 27, 2023	Oliver Jackson Twilight	110H	DNF (+0.0)
Apr 22, 2023	McMurry Invitational	HJ	1.92m 6' 3.5"	2nd (F)
Apr 14-15, 2023	2023 War Hawk Classic	110H	14.43 (2.4)	2nd (F)
Apr 14-15, 2023	2023 War Hawk Classic	TJ	15.09m (1.5) 49' 6.25"	1st (F)
Apr 7, 2023	David Noble Relays	LJ	7.41m (0.1) 24' 3.75"	1st (F)
Mar 29-Apr 1, 2023	2023 95th Clyde Littlefield Texas Relays	110H	20.15 (4.4)	73rd (F)
Mar 25, 2023	D3 Challenge	110H	14.22 (3.8)	2nd (F)
Mar 17-18, 2023	Wes Kittley Invitational	110H	14.65 (3.3)	7th (F)
Mar 10-11, 2023	NCAA Division III Indoor Track & Field Championships	TJ	14.75m 48' 4.75"	9th (F)
Mar 3- 4, 2023	2023 Trinity Invitational	TJ	14.30m (-1.5) 46' 11"	1st (F)
Feb 17, 2023	TTU Matador Qualifier	60	7.20	34th (P)
Feb 17, 2023	TTU Matador Qualifier	LJ	7.07m 23' 2.5"	5th (F)
Feb 10-11, 2023	8th Annual Indoor Gorilla Classic	4x400	DNF
Feb 10-11, 2023	8th Annual Indoor Gorilla Classic	LJ	7.08m 23' 2.75"	6th (F)
Feb 10-11, 2023	8th Annual Indoor Gorilla Classic	TJ	14.71m 48' 3.25"	4th (F)
Jan 21, 2023	Washburn Rust Buster	60	7.25	56th (P)
Jan 21, 2023	Washburn Rust Buster	TJ	14.62m 47' 11.75"	2nd (F)
Dec 10, 2022	Crimson & Gold Invitational	300	37.00	43rd (F)
Dec 10, 2022	Crimson & Gold Invitational	4x400	3:30.23	20th (F)
May 26-28, 2022	NCAA Division III Outdoor Track & Field Championships	4x400	3:24.57	13th (P)
May 26-28, 2022	NCAA Division III Outdoor Track & Field Championships	TJ	14.30m (2.0) 46' 11"	16th (F)
May 19, 2022	Augustana College Twilight Qualifier	LJ	6.87m (1.5) 22' 6.5"	7th (F)
May 15, 2022	WT Last Chance 2022 Meet	TJ	14.74m (2.1) 48' 4.5"	6th (F)
May 5- 7, 2022	American Southwest Conference Track & Field Championships	110H	14.79 (2.8)	2nd (F)
May 5- 7, 2022	American Southwest Conference Track & Field Championships	110H	14.82 (0.4)	1st (P)
May 5- 7, 2022	American Southwest Conference Track & Field Championships	HJ	1.81m 5' 11.25"	9th (F)
May 5- 7, 2022	American Southwest Conference Track & Field Championships	LJ	6.61m (1.3) 21' 8.25"	10th (F)
May 5- 7, 2022	American Southwest Conference Track & Field Championships	TJ	14.20m (1.8) 46' 7.25"	2nd (F)
Apr 28, 2022	ACU Oliver Jackson Twilight	110H	15.13 (3.9)	7th (F)
Apr 28, 2022	ACU Oliver Jackson Twilight	TJ	13.97m (3.6) 45' 10"	4th (F)
Apr 21, 2022	HSU Invitational	LJ	7.43m (4.4) 24' 4.5"	1st (F)
Apr 15, 2022	2022 War Hawk Classic	LJ	6.73m (0.9) 22' 1"	8th (F)
Apr 15, 2022	2022 War Hawk Classic	TJ	14.36m (1.3) 47' 1.5"	3rd (F)
Mar 31-Apr 2, 2022	Angelo State David Noble Relays	200	23.14 (1.1)	40th (P)
Mar 31-Apr 2, 2022	Angelo State David Noble Relays	LJ	6.69m (+0.0) 21' 11.5"	9th (F)
Mar 26, 2022	D3 Challenge	TJ	14.14m (3.6) 46' 4.75"	2nd (F)
Mar 17-19, 2022	Wes Kittley Invitational & Multi	4x400	3:33.16	13th (F)
Mar 17-19, 2022	Wes Kittley Invitational & Multi	LJ	6.94m (2.4) 22' 9.25"	8th (F)
Mar 17-19, 2022	Wes Kittley Invitational & Multi	TJ	14.02m (0.9) 46' 0"	7th (F)
Mar 11-12, 2022	NCAA Division III Indoor Track & Field Championships	LJ	6.61m 21' 8.25"	18th (F)
Mar 4- 5, 2022	2022 Trinity Invite	4x100	42.17	4th (F)
Mar 4- 5, 2022	2022 Trinity Invite	LJ	6.87m (2.4) 22' 6.5"	4th (F)
Feb 18, 2022	Jarvis Scott Open	LJ	6.78m 22' 3"	7th (F)
Feb 11-12, 2022	7th Annual Indoor Gorilla Classic	LJ	6.58m 21' 7.25"	16th (F)
Feb 11-12, 2022	7th Annual Indoor Gorilla Classic	TJ	13.80m 45' 3.5"	13th (F)
Jan 29, 2022	Wendy's / Pittsburg State Invitational	4x400	3:32.97	16th (F)
Jan 29, 2022	Wendy's / Pittsburg State Invitational	LJ	7.15m 23' 5.5"	5th (F)